Brian Regan’s take on Yoga
Chill Methods May 11th. 2008, 10:26amFor some Yoga is a great form of relaxation—for the rest of us, as Brian Regan says, it has the opposite affect. In this short clip from a great stand up special, he reminds us towards the end how most people like to relax. Relaxing, as you may have realized at this point, is a great form of chilling. That being said, comedy is absolutely key to chilling, or trying to. If you’re laughing, there’s a good chance the chill capacity level of your body is going up.
August 3rd, 2009 at 12:50 am
i am currently enrolled in a Yoga class. the health benefits of Yoga on myself is great. I am more relaxed and i can sleep well at night.